My Brain Profile - Teens Version
My Brain Profile
Understanding your unique cognitive style
📝
✓Strengths
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→Challenges
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◉Focus Strategies
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↓Energy Drains
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🕐Optimal Times
Morning
😴
😐
😊
🚀
Afternoon
😴
😐
😊
🚀
Evening
😴
😐
😊
🚀
Night
😴
😐
😊
🚀
📍Optimal Environments
Quiet, minimal distractions
Background noise/music
Body doubling (others nearby)
Comfortable seating
Other:
⚙️Tools That Help
Visual timer
Task lists
Fidget tools
Noise-cancelling
Break space
Reminder apps
Other tools I use:
📋Notes for Teachers/Adults
Your brain works differently — understanding how helps you thrive.
NDKids.com
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