Strengths Map - Teens Version
Personal Strengths Inventory
Identifying and documenting your neurodivergent strengths
📝Name:
Date:
🧠
Cognitive Strengths
Pattern recognition
Hyperfocus ability
Creative problem-solving
Detail orientation
Systematic thinking
Additional strengths:
💜
Emotional Strengths
Deep empathy
Passion & intensity
Strong sense of justice
Emotional authenticity
Loyalty
Additional strengths:
💪
Practical Strengths
Crisis performance
Hands-on skills
Physical awareness
Artistic abilities
Technical skills
Additional strengths:
⭐
Interest-Based Strengths
Deep expertise
Sustained motivation
Knowledge accumulation
Enthusiastic sharing
Mastery drive
Additional strengths:
My Core Strengths (Top 5)
1
2
3
4
5
Applying Strengths to Challenges
Academic applications:
Personal applications:
Neurodivergent strengths are genuine cognitive advantages. Knowing yours helps you leverage them intentionally.
NDKids.com
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