Growing & Connecting
See how different brain styles connect and how you change over time.
Many brain styles share common traits, and brains keep growing and changing throughout life.
Different brains, different strengths
Neurodiversity means that human brains naturally come in many different varieties, and that's a good thing.
Attention, energy, and interest-driven brains
ADHD means your brain manages attention and energy in its own unique way — often led by interest rather than importance.
A different way of experiencing the world
Autism means your brain processes information, senses, and social situations in its own detailed way.
A different way of processing words
Dyslexia means your brain processes written words in its own way, often with strong skills in other areas.
A different way with numbers
Dyscalculia means your brain works with numbers in its own way, and there are tools that can help.
A different way of moving and coordinating
Dyspraxia means your brain plans and coordinates movements in its own way.
What names and labels mean
Labels can help you understand yourself and find community, but they don't define everything about who you are.
When brain styles mix
Many people have traits from more than one brain style, and that's completely normal.
Understanding worry and stress
Anxiety is your brain's protection system working extra hard, and there are ways to help it feel safer.
Visual thinking
Some brains think in pictures, patterns, and images rather than words.
Deep processing and strong feelings
Highly sensitive brains notice and feel things deeply — it's a trait that comes with both gifts and challenges.
How brains develop over time
Your brain keeps growing and changing throughout your whole life.
Speaking up for your needs
Learning to understand and communicate your needs is one of the most important skills you can develop.
Connecting with others like you
Finding people who understand you makes a huge difference in how you feel about yourself.
Two sides of the same brain
Every brain style has strengths that come with challenges, and challenges that come with strengths.
Getting support when you need it
Knowing when and how to ask for help is a strength, not a weakness.
The world needs all kinds of brains
The world is better because brains are different — your brain has something unique to offer.