Toolkit
Practical tools, printable resources, and interactive helpers designed for neurodivergent children and their families.
Interactive tools
Try these tools right in your browser. No sign-in needed — your data stays on your device.
Free tools
Concept pages from our brain tools wave, each with a practical strategy you can try today.
Body doubling
How being alongside someone helps your brain get started.
Visual timers
Making time visible so transitions feel less sudden.
Calm-down strategies
Practical ways to help your nervous system settle.
Sensory toolkit
Building a personalised kit for sensory regulation.
Task chunking
Breaking big things into small, doable steps.
Energy accounting
Understanding what fills and drains your energy.
Printable resources
Free printables you can download, print, and use at home or school. More available in the shop and with membership.
Calm down menu
A visual menu of calming strategies your child can choose from.
Energy zones chart
Help your child identify and communicate their energy levels.
Feelings check-in
A daily check-in tool for naming and tracking emotions.
Morning routine
A visual, step-by-step morning routine to reduce friction.
Breathing exercises
Illustrated breathing techniques for regulation.
My needs card
A card your child can carry to communicate their needs.
Member tools
Advanced interactive tools for NDKids members.
Energy wheel
An interactive tool to map what fills and drains your child’s energy throughout the day.
Join membershipBrain helper cards
Interactive cards that help children understand the different helpers in their brain.
Join membership